With the CBSE Board Exams 2026 approaching, lakhs of students across India are deep into revision mode. While many rely on repeated reading and last-minute cramming, experts suggest that smarter study ...

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is ...

Know how adequate sleep and a balanced diet can boost memory, sharpen focus, reduce exam stress, and improve overall performance during Board Exams 2026.

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

Are you someone who is juggling work, family and personal health goals? Well, this may be the story of most of our lives. But if you are sacrificing sleep to balance all aspects of your life, then ...

The University of Texas at Dallas is bringing back its BrainHealth Week for a fourth year. The conference will run from Feb.

Board exams 2026 are underway. Here's how the Pomodoro technique can help students improve focus, manage time effectively, reduce stress, and boost performance during board exam preparation.

Cognitive overload can create a bottleneck during math lessons, but there are simple strategies to clear up students’ brain space for complex problem-solving.

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not ...

A specific type of mental exercise could buy you more time, according to new long-term data.