HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort designed to get you to 100 percent of your VO2 max, the researchers noted.

WebFX reports reveal seasonal demand for home services varies by category, impacting marketing strategies and lead volume year-round.

Not all blankets belong in the same spot. Here's how to choose the best types of blankets and exactly where to use them in your home.

As the volume around AI rises and attention gets harder to earn, marketers are rethinking how the AI-focused language and experiences they offer prospects and customers.

Many life insurance companies are softening their stance on cannabis, but the difference between "occasional user" and "smoker" rates can still cost you thousands ...

Google’s Lyria 3 enables users to generate 30-second AI music tracks from text, images, or videos, offering control over tempo, genre, mood, instruments, and vocals directly within Gemini.

Time it right. Shop Monday–Wednesday mornings when weekend donations hit the floor. Learn the color-tag discount cycle at ...

Harris Health is using data to expand primary and ambulatory care across Houston, investing $500M to bring clinics closer to underserved communities.

Indian consumers are using AI to make better decisions—transforming how they shopOn tennis courts, I often watch players obsess over their smart weara.

As more parents use GPS trackers and smartwatches for peace of mind, a new Consumer Reports investigation finds some ...

Concerns about the economy often drive people to invest in things like gold. Now, as gold prices continue to spike, scammers ...

Sugaring season is back in Connecticut, and if the weather cooperates, sap will be running from trees across the state. A ...