Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

So often women assume that men will only be interested in younger partners. But as a French sexpert I can tell you nothing ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

If you find yourself visiting The Plaza this holiday season, you can have the full Kevin McAllister experience thanks to their (very pricey) ice cream sundae room service option. In Home Alone 2, ...

When life is stressful and you feel like giving up, remember that self-compassion does wonders. Here are 10 tiny signs your ...

“Being alone is one thing, but dining solo doesn’t mean you’re lonely,” says Jill Weber, an anthropologist and the owner of ...

I’ve been happily married for 18 years, and for most of that time I’ve slept poorly — but lately it’s become unbearable. My husband falls asleep within minutes and snores loudly and steadily through ...

When I asked Edward Cannon what he liked most about the holiday season, he said: “I get to eat See’s candy at 6 a.m. on Christmas morning without anyone getting after me.” He also likes time with his ...

My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I currently work with children (four ...