The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

If you're redoing your roof and starting from scratch, you'll need to know how many shingles to purchase. There are formulas ...

A bra that fits can be a true game-changer. It not only feels better, it makes your clothes fit better. That's why we've ...

Learn how to measure foot width at home — and why numbers alone don’t tell the full story. A practical guide to finding ...

Forget hunting for a tape measure or a protractor. Use your Android phone camera and sensors to handle different types of measurements easily.

A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Men and women are both obsessed with women's breasts, but the genders view them differently. Cup size is just one of several ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Discover how to calculate shareholders' equity to assess a company's financial health. Learn the formula, components, and ...