Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

Forget crash diets and extreme cleanses — experts say the key to safely losing two pounds a week lies in steady progress, ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.

SHE shot to fame in EastEnders playing a “common as muck” working-class mum from a council estate, who wore her heart on her ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...

The 2026 NFL Draft order is set for the top 18 picks. With the postseason on the way and lots of coaching changes, here's our latest prediction.

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.