Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

His hectic schedule made it easy to overeat and skip exercise, landing him with a weight gain that left him weighing more ...

A study by Mass General Brigham, published in the JAMA medical journal, found that discontinuing popular weight loss ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Low iodine levels can slow thyroid function and affect metabolism. Experts explain symptoms of iodine deficiency and simple ...

Struggling to shift weight after 40 despite eating the same? Experts say hormones – not calories – could be the missing piece ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can result in dangerous weight loss.