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SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...

Before founding Crabtree Consulting, Megan had a successful professional career in the jewelry industry, which culminated ...

A financial “security” is nothing more than a claim on some stream of cash flows that investors expect to be delivered into ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to rethink heart rate zone training.

Holding on to something tangible after the death of a loved one is important for many people. One option is to turn a small ...

If you build engines, tune cars, or even just like mashing your foot on the throttle with conviction, you’ve probably heard ...

We will take a stand for what’s right, and the chips will fall where they may,” says Lambda Legal CEO Kevin Jennings.

Somerset residents will face higher council tax bills in the spring – but no final decision has been made on how much they ...

You drizzle it over your salad. You use it for cooking. You've been told it's good for your heart, your skin, your longevity.