Crocodiles have a powerful shape and rugged texture that make them an exciting subject for drawing practice. This tutorial ...

Drawing a golden eagle is an excellent way to study strength, balance, and majestic wildlife anatomy. This step by step ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Most amateurs don't know how to hit an intentional draw or fade with the driver. They try to hit every ball dead straight, ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

The Hub City 100 Miler Challenge starts Jan. 9. Walk a mile a day for 100 days, win prizes and stay motivated. Register by ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

"Fight the urge to become a recluse," Martha says in Living the Good Long Life. When the weather keeps people indoors, ...

If you ever spot a cluster of people at Rabindra Sarovar with big camera lenses and binoculars trained on the reeds, you know ...