At its most basic, beginner level, the Curly Girl Method involves cutting out ingredients and products that hurt your curls (like anything drying or harsh), and then adding in things that heal, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Most Olympians never win big money — or big fame. So how are athletes such as Eileen Gu or Chloe Kim able to earn millions of dollars? Here are some of the ways.

If you feel left behind even for one day in school growing up, it can be hard to catch up to your peers. In fact, some people never get on the level with their classmates and they never grasp the ...

For many individuals, growing uncomfortable with mathematics often starts in early childhood when they receive a worksheet with numbers on it. At this point in life, there may be feelings of panic, ...

Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Students, parents ...

Students, parents and school principals all instinctively know that some teachers are better than others. Education researchers have spent decades trying — with mixed success — to calculate exactly ...

Luna, a rising name in the health-tech world, has just pulled the curtain back on the Luna Band. This isn’t your typical fitness tracker designed to bury you under a mountain of charts and ...

We’ve created a generation — parents and children alike — paralyzed by numerators without denominators. A single alarming number, stripped of all context, deployed to trigger fear and compliance. And ...

Lackawanna County property owners anxious about the impact of the county’s reassessment on their 2026 tax bills can begin calculating what that impact might be, at least in terms of their county taxes ...

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...