Build a beautiful, handcrafted wooden chair from scratch with this detailed DIY tutorial perfect for beginners and hobby ...

High-end outdoor swivel chairs can cost thousands, but this project asks a simple question: can you make them yourself? This ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

It's a welcome sign for Colorado skiers that the ski season is building some momentum in the New Year with fresh snow.

A new three-person chairlift at Monarch Mountain in Southern Colorado climbs 1,000 vertical feet. Known as the Tomichi Lift, ...

Guests at Heavenly Mountain Resort were rope evacuated from a broken lift on Sunday, Jan. 11, after spending more than an ...

Chair exercises after 55 to rebuild muscle daily, with CSCS Jarrod Nobbe’s expert coaching cues and progressions.

Vail Mountain opened a few new chairs this week, expanding its available terrain offering to more than 700 acres. But on a ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...