“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Fernando Mendoza skips hype music and chooses meditation and prayer as Indiana prepares for College Football Playoff ...

Heavy use of smartphones, internet, and many social media platforms can have debilitating effects on our neural processing, ...

I've decided to stop trying to camouflage my bump today at the Golden Globes,” says ‘Sinners’ star Wunmi Mosaku, “so me and ...

Weir dedicated himself to finding something new in every song, every night. In doing so, he brought joy and magic to crowds ...

So often women assume that men will only be interested in younger partners. But as a French sexpert I can tell you nothing ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

In practical terms, Epic challenged Apple’s right to force developers into using its in-app payment system, opening the door ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.