Yeast left over from brewing beer can be transformed into edible 'scaffolds' for cultivated meat – sometimes known as ...

Learn how to make a sourdough starter from scratch with just flour and water. The bubbly, tangy starter is the base to ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Yeast left over from brewing beer can be transformed into edible 'scaffolds' for cultivated meat – sometimes known as lab-grown meat – which could ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Nutritional yeast is a must-have for any vegetarian kitchen, thanks to its cheesy, nutty flavor. It is packed with B ...

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

For more on what's behind this loss—and how to fix it—keep reading.

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.