I share science-backed tips for surviving a fall from a water slide safely. Trump wanted airport, station named after him in return for funding: report Four things to know about the "Melania" film ...

Scientists and medical experts are countering climate denialism, vaccine scepticism and wellness pseudoscience on social ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Instagram/USA Bobsled & Skeleton While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

NASA gears up for a historic lunar flyby, AI gives stroke patients hope, and researchers discover the oldest known cave art What’s on the road to the launch of NASA’s Artemis II, how scientists are ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple habits can support healthy aging, and they don't ...

Some bad habits are small. Some feel harmless. But over time, they add up, and suddenly you're wondering how you ended up here. Now, a neurologist says three simple tricks can help break the cycles ...

We're sharing our best tips on how to photograph the moon ahead of the blood moon eclipse on March 3 — discover the right gear, settings and composition techniques to get the best shots. When you ...

Is it just me or has the pursuit of “wellness” become wildly complicated? I don’t take a daily fistful of supplements, jump into a cold plunge, or sit in an infrared sauna while deep-breathing to ...