According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...
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Best women's hiking shoes
Our team of experts has selected the best women's hiking shoes out of hundreds of models. Don't buy women's hiking shoes ...
You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
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