Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Motorcycle safety tips for riders over 50 help reduce injury risk through proper gear, health monitoring, bike adjustments, and regular skill practice.

TAMPA, Fla. (AP) — Aaron Judge fretted like many Yankees fans as big-name free agents kept signing elsewhere. “It was brutal,” the New York captain said Monday after the year's first full-squad ...

Aaron Judge said the start of the Yankees' offseason was "frustrating" but believes the team is in a better spot now.

Judge spoke at length about the Yankees' lack of World Series title since 2009, of homering and striking out against ...

Mette Frederiksen says Greenland's sovereignty must be respected and that its people have made clear they do not wish to ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...

Get stronger without straining your knees, hips, or shoulders.

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.