Still, Isidro strongly recommends regular weekly exercise — not to extend your lifespan, but to improve your quality of life ...

The CDC estimates over 15 million flu cases nationwide, marking the worst respiratory illness season since 1997-1998.

App to act as a portal for AI, empowering users with tailored support You can’t help someone up a hill, Without getting ...

From barely-used streaming services to trendy lifestyle apps, these subscription charges put a major dent in your wallet ...

Every January, millions of people set health goals with the best intentions, only to feel overwhelmed by conflicting advice, viral diet trends, and pressure to overhaul their routines overnight.

More than four in ten employees report feeling disengaged at work, prompting concerns about wellbeing, productivity and the ...

From Prayagraj, squash coach Abhinav Sinha built a free training system that supports young players from tier-2 towns, using ...

Where: Crunch Fitness has more than 490 locations of its regular gyms and 28+ locations of its Signature gyms (which include ...

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

On January 8, 2026, Nyxoah received a transparency notification from BNP Paribas Asset Management SA. Based on the ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...