Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list - but it doesn't ...

“Forest bathing (Shinrin-yoku) originated in Japan in the 1980s as a form of ecotherapy,” Judge tells Cosmopolitan UK. “It ...

Welcome to Day 10 of the 21 Day Yoga Challenge! In this session, you'll learn a fundamental Vinyasa flow sequence, including ...

Firefighters performed a high-stakes technical rescue to save a dog after she survived six days trapped in a 20-foot-deep dry ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

Killam’s monthly TFSA payout is built on a simple idea: Canadians always need a place to live. Killam earns steady rent from ...

From cozy mountain retreats to design-forward inns, these Catskills hotels offer the kind of stays that turn any weekend ...

In a world where AI increasingly tries to consume and simulate real human experiences, theatre sometimes feels like one of ...

In July 2025, the board received a complaint that the nurse's coworkers suspected she had been intoxicated while working.