Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Strength feels better when your body moves well - and the Hindu push-up delivers both strength and mobility. I loved doing ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

MIAMI (AP) — A U.S. Army Reserve lawyer detailed as a federal immigration judge has been fired barely a month into the job after granting asylum at a high rate out of step with the Trump ...

FILE - A man holds his immigration paperwork while handcuffed after being detained by Immigration and Customs Enforcement agents outside an immigration courtroom, June 17, 2025, at the Jacob K. Javits ...

This summer, Mexico will host the FIFA Men's World Cup for the third time, more than any other nation. While simply having ...