Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...

Whether you are getting back into fitness or looking for something new, Orangetheory’s current promo is a no-stress entry ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Regular physical activity can produce many benefits for both body and mind. Far from an all-or-nothing task, fitting movement ...

FIIT coach and programme creator Laura Hoggins has devised this four-week training plan for lifters of all levels who want to ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

German defender Kai Wagner believes his dedicated fitness regime let him step straight into the Birmingham City side.

MOVATI Athletic proudly announces that all five Ottawa locations are now officially designated as HYROX Training Clubs, marking a major milestone for ...

Former competitive bodybuilding and Scary Movie actress Jayne Trcka passed away at 62 years old. Her son confirmed to TMZ on ...

Kim Kardashian has maxed out on state-of-the-art equipment, Khloé’s private gym resembles that of a luxury hotel, and Kourtney has her own Pilates studio.

By combining enhanced tech, classic max-cushion design and upgraded support, the Gaviota 6 is the ideal sneaker to support ...