When excess sugar lingers in the bloodstream, heart health is directly impacted, paving the way for many cardiovascular conditions, according to Dr London.

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Salt has been vilified as the enemy in health debates, but it is not harmful for everyone. Dr Yaranov explains that specific physiology matters more.

Weight-loss experts reveal their major predictions for 2026, from advanced GLP-1 treatments to AI-driven personalized therapy ...

Plenty of people – about 1 in 3, according to some studies — feel bad for a day or two after they get a flu shot. The most common symptoms include headaches, muscle aches, fatigue and fever, all of ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Girl Scouts of the Green and White Mountains begins the nationally recognized 2026 Girl Scout Cookie season Jan. 1 through March 15, in New Hampshire and Vermont. Exploremores, a Rocky Road ice ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...

All our brain-teasers in one place. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. So, you're some kind of PC gaming expert, are you? Then ...