The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Sugar is one of the most common ingredients used in our daily life. Known for its sweet taste and energy-inducing properties, ...

Iron makes up about 5 per cent of the Earth's crust and is the most abundant element in the whole Earth (about 35 per cent). It is the second most abundant metal after aluminium and the fourth most ...