"Studies have shown that CBD reduces the behavioural symptoms of anxiety and physiological symptoms such as increased heart ...
Best CBD patches for tackling issues with sleep, anxiety and pain - Patches are the latest bestsellers in the CBD world – but ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.