A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you think.

A brand-new paper has just been published that claims to challenge the century-old dogma that Alzheimer’s disease is irreversible. That’s a big claim—and big claims demand strong ...

A growing body of research is challenging the long-held assumption that any cannabis use accelerates cognitive decline in older adults. Multiple studies drawing on tens of thousands of participants ...

For much of nutrition science history, trace minerals were discussed almost exclusively in the context of deficiency diseases. Iodine prevented goiter, iron prevented anemia, and zinc supported growth ...

Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what if they could also be the solution? A team of researchers believes they can ...

Introduction Perinatal depression poses substantial risks to both mothers and their offspring. Given its chronic and ...