Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Instructor: Amy Dalton, of Boulder, who is a certified Lagree Fitness instructor and also a certified yoga instructor at CorePower. She created Mega Yoga Flow and launched it this month. What is the ...