Skip the millions of crunches! If you want to get rid of stubborn belly fat, Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, said there are really no exercises to reduce belly ...
Blueberries Not only are blueberries the perfect snack for a quick energy boost, but Richards says they're also packed with antioxidants that have been shown to reduce belly fat and minimize your risk ...
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