In the ever-evolving realm of mental health, therapists are always exploring new and innovative methods to enhance traditional treatments. Creative arts therapists have led the way in utilizing ...

Our staff each has their own niche of what they love to work with and varying personalities; soft and highly empathetic to direct and skills focused and all the therapeutic approaches in between. We ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...