Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

No running injury is good news, but an Achilles injury can be especially painful. It typically feels like a sharp pain that shoots through the back of your ankle every time you push off the ground ...

Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the heel ...

The most obvious sign of an Achilles tendon injury is pain above your heel, especially when you stretch your ankle or stand on your toes. It may be mild and get better or worse over time. If your ...

Objectives To investigate if daily treatment with glyceryl trinitrate (GTN) ointment, over 24 weeks combined with a 12-week eccentric exercise programme is more effective for chronic mid-portion ...

For people with pain in the Achilles tendon, the band of tissue connecting the calf muscles to the heel, recovery can be slow and unpredictable. Even with the best available therapy, many continue to ...