As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

WASHINGTON (AP) — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Medically reviewed by Allison Herries, RDN Key Takeaways Melatonin is a hormone that regulates your circadian rhythm and ...

(CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it ...

If you haven’t at least thought about giving your kid melatonin, you’re either blessed with a unicorn sleeper or you’re lying. Melatonin use in kids has absolutely skyrocketed—research shows nearly ...

In their November Scientific Sessions in New Orleans, the American Heart Association released a preliminary study showing that long-term use of melatonin supplements could be connected to heart ...

WASHINGTON — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement.

FILE - The label for a bottle of melatonin pills is seen in New York on Thursday, June 2, 2022. (AP Photo/Patrick Sison, File) WASHINGTON (AP) — Don’t lose sleep over headlines linking melatonin to ...

WASHINGTON Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement. It ...