The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

If the phrase water aerobics calls to mind images of "mommy and me" classes or grannies gently bobbing up and down, we've got news for you: This revolutionary water workout routine just came to a pool ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

MIDTOWN, Manhattan -- Most gyms have strength classes, but one gym in the New York area is taking some of those classic workouts and putting them on water. You've got to get into the water for this ...

Manhattan, NYC -- Most gyms have strength classes, but one gym in the New York area is taking some of those classic workouts and putting them on water. You've got to get into the water for this class ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...