"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But as I think back on that time in my life, I remember it as three of the most exciting years yet. There ...
If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the largest and most complex nerves in the body, and one of its most important ...
Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...
In Latin, the word for “wandering” is vagus. Appropriately, the vagus nerve is known as the “wandering nerve” because of its long path through the human body. It’s an exciting target in the world of ...
I am an associate professor of psychiatry at Harvard Medical School and for the last 30 years, I’ve taught first-year college students and medical residents, child psychiatrists and educators. I love ...
An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, according to research published in the European Heart Journal. Subscribe ...
Co-authored by Lotus Huyen Vu and Robert T. Muller, Ph.D. In 1994, Stephen Porges introduced the polyvagal theory, based on an evolutionary, neuropsychological understanding of the vagus nerve’s role ...