Yogurt can be a quick and nutritious snack (or even a meal) if you are trying to eat a healthy diet. But if you are counting carbs, the carbohydrate count in different types of yogurt can vary ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

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Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. That’s because the U.S. Food and Drug Administration recently said ...

Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt culture. The bacteria ferment lactose (a natural sugar in milk) and produce lactic acid. This causes the proteins in ...

Share on Pinterest The FDA will allow yogurt brands to make limited claims that the food can help reduce the risk of type 2 diabetes. Westend61/Getty Images Yogurts will now be able to make qualified ...

FILE - Yogurt is displayed for sale at a grocery store in River Ridge, La. on July 11, 2018. Yogurt sold in U.S. grocery store may soon have new labels that say the popular food might help reduce the ...