Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high-carb ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

If you are suffering from diabetes, and miss flavourful yet healthy food, here are three recipes for you to try at home There is no reason for you to believe that healthy food cannot be flavourful, ...

A CEO in his 60s has used a "digital twin" that gives him recommendations on what to eat. He put his type 2 diabetes in remission while using the app's diet and exercise recommendations. He still ...

What happens when your body becomes resistant to insulin? Type 2 diabetes. Type 1 will only include your immune system attacking the pancreas, so it makes little or no insulin, but in type 2, the body ...

Having Type 1 or Type 2 diabetes doesn’t mean you have to skip out on your Thanksgiving favorites. Instead, there are some good swaps, tips and tricks so you can enjoy the holiday without stressing ...