Chicago White Sox center fielder Luis Robert has a torn right hip flexor and will be out three to four months whether he needs surgery or not, the team announced Monday. A team statement said Robert ...

The muscles that link the quadriceps and hips play a role in almost every move you make. It's time to give them some ...

If you have tight hips, you'll know. A nagging tension and stiffness causing serious discomfort and limited mobility, and perhaps even accompanied by lower-back pain and hamstring pain, tight and weak ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

CHICAGO -- Chicago White Sox center fielder Luis Robert won't resume baseball activities for 12 to 16 weeks while he recovers from a complete tear of his right hip flexor, general manager Rick Hahn ...

Although it might feel as if you should try to stretch your hamstrings for relief, attempting to stretch already lengthened hamstrings won’t relieve the tension and can even cause harm in the form of ...