Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Canned vegetables get a bad rap, but they can rival their fresh counterparts in the nutrition department. This is how to ...

Ruby red tomatoes are the perfect complement to any sandwich, pasta or pizza. Although cherry, plum and beefsteak tomatoes are the most common varieties in the supermarket, there are more than 75 ...

As summer progresses and the days are hotter, we may find our tomato plants are heavy with beautiful, juicy tomatoes. We may start to wonder, is the tomato a fruit or a vegetable? You may be surprised ...

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Summer in Lancaster County means one thing: an abundance of fresh, local produce, and tomatoes take center stage. As local dietitians and foodies, we love encouraging in-season produce, not just for ...

Conventional wisdom says that cooking vegetables tends to diminish their nutritional prowess. And while there is some truth to this, it isn't always the case. Cooking tomatoes does diminish their ...

A simple tomato soup recipe made with fresh tomatoes, offering better flavour, natural nutrients, and a winter-friendly way to enjoy traditional tomato recipes.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Ruby red tomatoes are the perfect complement to any sandwich, ...