“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in fiber and antioxidants, can help,” she said. Studies show the nutrients in ...

New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.

Discover how research reveals the power of nutrition and telomere dynamics in preserving women's health and beauty as they age, offering new insights into personalized longevity strategies. Study: ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new study led by researchers in the Penn State College of Health and Human Development ...

Tumors are stressful places for cancer-fighting immune cells. Low oxygen, high acid levels, and other stressors put strain on mitochondria, the cell’s energy factories, leading to T cell exhaustion ...