As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Jan. 11—A few meters in the water can take Matt Wheaton far away from the day's problems. "If I had a bad day, it helps me get away," Wheaton said between laps at Fort Gibson school swimming pool.

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Climbing, skiing and paddleboarding also feature in our round-up of this year’s charity challenges ...

Dear Dr. Donohue • Please clear something up for me. Is swimming considered an aerobic exercise? It's my choice of exercise. Dr. Roach: My wife believed she had lactose intolerance. After some tests, ...

WORCESTER — Thirteen women who belong to the Nereids Swim Club dressed in flappers, not flippers, at the Worcester YWCA on Wednesday to celebrate the 90th anniversary of the club’s founding. The club ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...

It's no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...