When "work-life balance" first appeared in use, it was in the '80s as part of the Women's Liberation Movement, advocating flexible schedules and maternity leaves for women. But the concept precedes ...

I’ve spent most of my career working remotely. I’ve taught thousands of students online, written books alone at my desk, and spent many years working in sales where I used my home as my office. Some ...

Only about 20% of U.S. adults say they have a best friend at work. Should the other 80% start looking for one? Yes and no. There’s no doubt that social support in the workplace is important for health ...

In today’s workforce, organizations across industries are concerned about a continuous decline in retention that has been linked to an overall decrease in employee engagement (Finnegan, 2025; Tatel & ...