On the face of it, Nine Perfect Strangers' fictional retreat of Tranquillum House might seem like a perfect space to disconnect from the stresses of modern life. As the series progresses, however, the ...
Hulu's latest hit drama Nine Perfect Strangers follows nine individuals from all walks of life, as they embark on a ten-day wellness retreat to help bring them clarity and a new lease of life. Set at ...
Breathwork has shown promise at both replicating the experience of psychedelics and helping patients to integrate psychedelic-assisted psychotherapy into their lives MINDCURE will license SOMA ...
Fitgurú on MSN
The simple morning meditation routine that can rewire your stress response, according to a longevity expert
You don’t need to sit in silence for 30 minutes to get the benefits of meditation. A leading biologist says just a few ...
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