Mango, kiwi, coconut chips, and macadamia nuts top this luscious berry smoothie bowl. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all ...

A dash of cinnamon and ginger instantly elevates the flavour and nutrition of this smoothie bowl, making it the tastiest breakfast. Step 1In a blender, puree all ingredients until smooth (mixture will ...

“We have slow [to digest] carbs, we have gut-friendly fiber, we have really good sources of nutrients and healthy fats and proteins that all optimize brain function, mood, and really set you up for ...

Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so ...

Lindley and Jared Lynch, with their children Clarke, 2, and Leroy, 6, at the Whitefish Mountain Berry Bowls truck. They opened Mountain Berry Bowls in 2015. (Kate Heston/Daily Iner Smoothie bowls from ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Our Gingerbread Smoothie Bowl tastes like pure Christmas. We\'ll show you how to easily recreate this breakfast treat.

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...