Many might undermine it, but stress and anxiety are very common these days, and they affect both mental and physical health.

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Rujuta Diwekar's latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and ...

Planning a holiday? Experts share simple, practical tips on hydration, food safety, sleep, movement and stress management to ...

Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

Experts say these simple nutrition tips can make a meaningful difference in your heart health, energy levels, and more.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Searching for a better skincare routine? These simple steps before sleep can help your skin stay healthy, smooth, and glowing ...

In your life, your skin will experience decades of smiles, sunshine, and everything in between. Over time, skin naturally ...