Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...

The Japanese concept of “forest bathing” has risen to prominence in North America over the past few years due to its promise of improving an individual’s physical and mental health by simply spending ...

Yvanna Todorova does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

ORLANDO, Fla. (Ivanhoe Newswire) - Many people have a passion for exploring the great outdoors. And whether it’s a big adventure or a short walk in the woods, studies show time spent outside is ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

Just a short distance from the hustle and bustle of the Trafford Centre lies some peaceful and tranquil meadows that have been praised for being perfect for an winter walk. Urmston Meadows is situated ...