Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Awareness, especially self-awareness, is very difficult to study.  Self-awareness evolved among our animal ancestors and is ...

Believing in your own abilities, sense of self-worth, and strength is one of the most important ways to ensure your happiness. It’s no fun getting up in the morning and feeling that you’re a failure ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...