As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the morning, sandwiches at lunch, that warm bread basket at dinner. But then I ...

Cutting carbs out completely isn't the healthiest way to lose weight, according to most nutrition science, but cutting carbs -- particularly empty carbs -- to make room for more protein is a wellness ...

Who said low-carb breakfasts have to be boring? With these 35 recipes, mornings are suddenly looking a lot more exciting and way less heavy. They're packed with energy, simple to whip up, and perfect ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The grocery store aisles overflow with packaged slices of bread—many claiming ...

Because breakfast foods are the first thing you put into your body, you might feel pressure to pick the right ones and ensure that your mind and body are ready to take on the day. That sugary granola ...

SAN FRANCISCO — Low-carb bread brand Hero Bread is expanding distribution in both retail and quick-service restaurant locations. The company’s products now will be available at retail at all Market ...

Need help in the bread aisle. Which loaf is best? That was the gist of a text that popped up from my dad a few weeks ago, followed by a photo of two very similar looking brown loaves and another text ...

With its soft texture and sweet taste, banana bread proves to be a hit with kids and adults alike. Because it’s packed with bananas, this baked good is often thought of as a healthy dessert option — ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Overweight people who ate fewer carbohydrates and increased their fat intake had significant improvements in their cardiovascular disease risk factors. By Anahad O’Connor Going on a low-carb diet has ...