That subtle thumping you feel in your wrist or neck is more than just the rhythm of life; it's a vital sign that can offer valuable insights into your heart health. Your resting heart rate (RHR), ...

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it changes with age can help you make better choices to protect your heart.

A dangerous heart rate is when your heart is beating too slowly (bradycardia) or too quickly (tachycardia). An adult’s heartbeat is too slow once it's less than 60 bpm, and too fast once it's more ...

A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism. A ...

Your heart rate, or pulse, is the number of times your heart beats per minute. Heart rate varies from person to person and depends on age, gender, fitness level, and overall lifestyle, but according ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Do you know if your resting heart rate is lower or higher than average? Sports cardiologist Dr Dan Augustine explains why we should care Even when you’re sitting still, it’s valuable to know how fast ...

The target heart rate is how fast the heart should beat during physical activity. Calculating the target heart rate and comparing it with the actual heart rate can help a person work out if their ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...