Mantras are sacred phrase that help us manifest clarity and growth in life. There are many powerful mantras in Hinduism that help us achieve peace, attract positive energy and connect with the divine.

Feeling overwhelmed? The divine feminine, particularly Goddess Durga, offers a path to inner strength. Her powerful mantras act as vibrational affirmations, awakening your inner resilience and courage ...

All the information you require to make a success of your business is within you. Contrary to popular belief on self-development, you don’t need to consume endless podcast episodes, social media posts ...

Several years ago, I was working with a patient who was so chronically angry it was painful and a little terrifying to sit in a room with him for 45 minutes at a time. He was very focused on it being ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...

Daily stress, emotional overload, and nonstop responsibilities have made mental peace feel rare for many people. In this fast-paced lifestyle, even a brief pause can feel overwhelming. According to ...