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Study finds that open water swimming significantly boosts mental health - here's how to try it for yourself
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according to a new study. Research published in the Journal of Environmental ...
The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...
On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This group is determined to make the most of another chilly day as they plunge ...
COLUMBUS, Ga. (WRBL) — Columbus city pools are open to the community as of noon Wednesday, May 28. Pools at Double Churches, Psalmond Road, Rigdon Park and Shirley Winston hosted swimmers for the ...
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