The gut and brain are in constant communication to regulate digestion, hunger, and mood, among other functions. Find out how experts say it impacts your health.
The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...
Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the brain-gut axis explains why your worries show up in your digestion. Simple ...
That sudden, fluttering feeling in your gut hits right before a big presentation or a first date. It feels almost physical, ...
Stress affects more than your mind. Know how it impacts digestion, causes bloating, bowel changes, and stomach discomfort, plus expert-backed ways to improve gut health.
Explore the connection between your gut and your brain and how it impacts your health. Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between ...
"There's quite a bit of evidence that anxiety, worry, and stress can play a major role when it comes to gastrointestinal function," says Ashkan Farhadi, MD, a gastroenterologist at MemorialCare Orange ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons and ...
The gut-brain axis shows how gut health can influence mood, cognition and brain function. Fermented foods like yogurt, kimchi ...
Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...
In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...