In the increasingly personalized world of nutrition science, metabolic typing has emerged as an intriguing approach that suggests a one-size-fits-all diet is fundamentally flawed. This system proposes ...

The theory of metabolic typing is that we all have a different biochemical make up (different sized organs, slightly different digestive secretions etc.) and that this means that we all need different ...

Hi Angela. I've just become aware of the Metabolic typing diet - eating a certain way according to the way certain foods affect your body and metabolism. I wanted your opinion as to whether you think ...