Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drinking herbal teas like peppermint, chamomile, and ginger can ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

A sour stomach, characterized by discomfort, fullness, or unease after eating, is often temporary and can result from overeating or stress. While over-the-counter antacids and simple remedies like ...

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

ROCHESTER, Minnesota — It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and rapidly developing area of medicine focuses on ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

That burning sensation in your stomach might be trying to tell you something more complex than “lay off the spicy food.” For decades, we’ve been quick to blame stress alone for the development of ...

The stomach vacuum exercise contracts your deepest abdominal muscle. You can do this exercise in multiple positions, including lying down or standing. Despite its name, a stomach vacuum isn’t a ...