Medically reviewed by Kayla Girgen, RD Eating lemons regularly supplies your body with vitamin C and antioxidants that support heart health and prevent cell damage. Lemons are a good source of ...

Zesty, flavorful and refreshing, lemons are a beloved kitchen staple. From sweet summertime lemonade to the brightest finish for a warm, comforting seafood dish, lemons are delicious and versatile.

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

Credit: Shutterstock Lemons are a little burst of sunshine in your diet. With their tangy flavor and refreshing aroma, ...

Before trying the trend, I spoke with Dr. Tara Knott about its safety and validity. "Lemon peels contain fiber, vitamin C, and some minerals. There is a wide range of suggested health benefits from ...

Curious foodies of TikTok are now eating lemons whole — rind and all. The trend started thanks to one user’s discovery of snackable lemons by an Italian company called Lemon Snack. People on TikTok ...

I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...